A merry heart
A merry heart does good like a medicine, but a broken spirit dries the bones. Prov. 17:22
Years ago, we used to sing this verse as a worship chorus in church. In those days I did not have a merry heart. I harbored a negative, broken spirit, so singing this chorus did nothing more than accentuate my dried bones. Life was tough and I did not have the strength to rise above my daily toil and cultivate a merry heart.
A funny movie or song sometimes brought relief, but the relief lasted as long as the movie or song. Laughter, in these circumstances, acted as a bandage over a wound that for a short time covered the pain.
What this proverb is getting at is that a heart filled with the intent to love and serve God heals. It is the medicine that binds our broken spirits and gives our mortal bodies health.
We can choose to acknowledge God as our Father who loves us supremely and does only what is best for us, or we can envision Him as a hard task master who wants to keep all the good stuff from us. One attitude makes it easier to have a merry heart, the other makes us miserable.
A friend of mine told me a story of her grandmother who lived with a drunken, philandering husband. This woman used to tell her daughters, “You have to make your own happiness.”
She had the strength to look past her husband’s wrongdoing and see the little happinesses God had for her each day. What a lady!
It is true that laughter can make us feel better for a time, but it is an inner joy, a merry heart, that heals for a lifetime.